Friends, Family & Carers Forum

[Shaz51]

@Healandlove 

I think it feels  worse when we are not well ourselves 

Mr shaz is sick with the flu 

The flu is knocking on my door 

Mr shaz having a stress tests today 

Love to have furbabies again 

All the best for today 

Here for each other 😊☕️☕️

[tyme]

Gday @Healandlove @Pem ,

Hope you are both okay. Good to see you both!

[Joonbug]

I also have these feelings regularly x

You are not alone.

[Healandlove]

@Joonbug thank you for your response.  Are you also supporting a loved one with cptsd?

I had my first session of EMDR yesterday.

My psychologist warned me that it would be hard and I may feel big feelings afterwards for sometime. Today I feel a mixture if numbness, anger still at times and j7st exhaustion. 

The psychologist told me the brain knows what to do to heal itself.  I hope so.

This is meant to help me with my feelings of loss, grief at my husband's condition,  extended family estrangement, anxiety and overall help me to cope better. I really hope so.

@@Shaz51 @Glisten @tyme @pizzamondo @@PinkFlamingo 

[quiip]

1) I'm feeling positive at the moment, maybe a 6 or 7

2) I have struggled with ruminating thoughts/worries, and one thing I have done well is sometimes being able to stop those worries from consuming me

3) I can meet a friend today

[marchhare]

Hi there quiip

We wanted to take this opportunity to welcome you to the forums.

We hope that you find the forums a great place to connect with other members, share stories and ideas, and find the support and connection you deserve.

Feel free to Introduce yourself here if you haven’t already!

We look forward to seeing you around on the forums!

The SANE Forums Team e: team@saneforums.org