Looking after ourselves
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31-01-2024 07:55 PM
31-01-2024 07:55 PM
Re: The Art of Reframing - Back by popular demand!
Aww hugs my @tyme
Soo glad you started feeling better as the day went on and I am soo glad to see you today 😊
4am thought
"My family don't care about me "
Reframe --- " my family are still sleeping "
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31-01-2024 09:24 PM
31-01-2024 09:24 PM
Re: The Art of Reframing - Back by popular demand!
@tyme I spent 15 years in politics.
If people think you’re an idiot, then you have the advantage.
Who gives a sh!t what they think.
Hugs
G
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09-02-2024 03:45 PM
09-02-2024 03:45 PM
Re: The Art of Reframing - Back by popular demand!
I've gone so far back. How did I let it get so bad so quick
reframe: it's all part of recovery. I have been trying so hard, sometimes you need help and for others to help carry the burden. You are doing your best. You will get back on track soon. Use the admission as a rest. You can do this.
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09-02-2024 04:01 PM
09-02-2024 04:01 PM
Re: The Art of Reframing - Back by popular demand!
Thanks for sharing @The-red-centaur . That's such an important reframe.
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16-02-2024 12:45 AM
16-02-2024 12:45 AM
Re: The Art of Reframing - Back by popular demand!
Reframe: No one, NO ONE, asks to be assaulted. It's not your fault never could have been your fault. Forgive yourself red. You survived.
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