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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| If you as a Carer could ask the Government for help with anything, what would it be? 35 Replies 35077 Views | 35 Replies | 35077 Views | |||
| Im wondering did everyone always to be a carer?Ive been doing this for years but for me its always c... 8 Replies 6304 Views | 8 Replies | 6304 Views | |||
| hi everyone this was started on the lived experienced side of the forums but i think its a good idea... 21 Replies 5102 Views | 21 Replies | 5102 Views | |||
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| Following on from the Topic Tuesday // Caring about, not caring for // Tues 20 Aug, 7pm AEDT discus... 7 Replies 12939 Views | 7 Replies | 12939 Views | |||
| For me , I have had lots of pets in my life time , cats , dogs, birds, guinea pigs, fish , budgies, ... by Shaz51 03-08-2019 Latest post 24-08-2019 by Former-Member 7 Replies 7176 Views | 7 Replies | 7176 Views | |||
| Hello and welcome to topic tuesday thread tonight at 7pm we will be having our topic tuesday -... 10 Replies 16485 Views | 10 Replies | 16485 Views | |||
| 374 Replies | 22402 Views | ||||
| I haven't been on the forums too much lately; I've been more focused on myself. After realising ho... by PlantLady 16-08-2019 Latest post 20-08-2019 by Determined 8 Replies 13827 Views | 8 Replies | 13827 Views | |||
| Hi, This is is my first post here. My husband has bipolar 1, has probably had it most of his life ... 17 Replies 15932 Views | 17 Replies | 15932 Views | |||
| Hi all, I hope this is the right place to post this. Talking about our troubles and such to others r... 6 Replies 10617 Views | 6 Replies | 10617 Views | |||
| Looking for tips (particularly from a wife's perspective) on how I can support my wife (aka my darli... by Determined 21-07-2019 Latest post 26-07-2019 by Ali11 9 Replies 14745 Views | 9 Replies | 14745 Views | |||
| I have recently joined this forum because I don't know where to turn next, so any suggestions would ... 13 Replies 14576 Views | 13 Replies | 14576 Views | |||
| My daughter was diagnosed with depression about 5 years ago and since then have been on and off Anti... 5 Replies 9071 Views | 5 Replies | 9071 Views | |||
| I haven't been coping with caring for my aged mother who has diabetes, leukemia and mild dementia sy... by Lemonjuice 21-06-2019 Latest post 28-06-2019 by Ali11 19 Replies 17446 Views | 19 Replies | 17446 Views | |||
| Our family has been trying to assist our daughter and sister over many years of her depression and a... by CurlyLocks 18-06-2019 Latest post 21-06-2019 by Ali11 4 Replies 10067 Views | 4 Replies | 10067 Views | |||
| Hi NikNikI just wanted to comment on your discussion topic of this week. Unfortunately, I was unable... 17 Replies 8563 Views | 17 Replies | 8563 Views | |||
| Emotional resilience is the ability to adapt to stressful situations and cope with life’s ups and do... by Anonymous 08-04-2019 Latest post 29-05-2019 by Ali11 136 Replies 17564 Views | 136 Replies | 17564 Views | |||
| Hi all, This is my first post on any SANE forum and I would really appreciate any help or guidance f... by blackjeans1 19-12-2018 Latest post 17-05-2019 by Caz101 4 Replies 9727 Views | 4 Replies | 9727 Views | |||
| Looking for feedback/ ideas For anyone who has not followed any of my other posts, my wife suffers f... by Determined 17-09-2017 Latest post 17-05-2019 by Caz101 62 Replies 13328 Views | 62 Replies | 13328 Views | |||
| Hello all☺️ I am 19 and live alone with my 22 year old sister who has undiagnosed BPD. For the last ... 4 Replies 4590 Views | 4 Replies | 4590 Views | |||
| Hi All I'm new to this forum so let me know if this is not the correct place for this post. I was wo... by Ontilt1971 15-10-2017 Latest post 01-04-2019 by Shaz51 19 Replies 20534 Views | 19 Replies | 20534 Views | |||
| @Shaz51 @Former-Member especially thinking of you both this morning. I hope today is better than yes... 2 Replies 3893 Views | 2 Replies | 3893 Views | |||
| Hi all.i am new and wanted to share. How do you deal with or cope when one of your siblings... by Hopenfaith 17-03-2019 Latest post 18-03-2019 by nashy 1 Replies 15103 Views | 1 Reply | 15103 Views | |||
| I've found there's that trap of feeling like you have to please people and say yes to everyone who w... by eudemonism 11-03-2019 Latest post 13-03-2019 by eudemonism 6 Replies 7154 Views | 6 Replies | 7154 Views | |||
| Hi everyone, Last night we had a Topic Tuesday event around exploring compassion fatgiue - check it out here... by Lauz 27-02-2019 Latest post 08-03-2019 by Former-Member 11 Replies 11614 Views | 11 Replies | 11614 Views | |||
| Hi, Im new here. Ive been divorced now for 5-ish years from my mentally ill husband of 20 years but ... 2 Replies 7302 Views | 2 Replies | 7302 Views | |||
| Hi all. Long time listener, first time caller. I'm in my mid twenties and help care for my older... 2 Replies 3536 Views | 2 Replies | 3536 Views | |||
| Most days are challenging, some days are scary and heartbreaking and some days fill us with hope. Mo... by AlwaysHappy 04-02-2019 Latest post 19-02-2019 by Faith-and-Hope 4 Replies 6777 Views | 4 Replies | 6777 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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