@Dimity Some suggestions
Forgotten passwords. If can’t remember password to unlock your laptop, computer repair shops can help. There are online videos that show how can be done yourself, if you prefer
if have programs on laptop that need password to access, there may be option on the login screen for each program to allow you to change password.
another option could be paying someone to come to your home and help with as much as possible whilst there. Eg Jims computers or Airtasker. (2 that quickly come to mind)
changing bank details for transactions. First thing I would try is phoning each business and asking if staff can change it for you on their end. After I moved I made numerous phone calls to businesses to have my address and/or bank details updated.
I find lists work for me, understand they don’t work for everyone. For updating bank details I would (have done more than once) write name and phone number of each business, putting lines through the business details each time all things were updated.
only suggestion - keeping a list of each password and what it is for and placing the book (or whatever you have used) in spot you will remember and easily find. Something I learnt to do whilst working and continue doing at home up to current day is keeping written record of every password I use
therapist was ok, mainly talked about my health and how I’ve been going last month. Croquet got cancelled again, approx 5mins before game due to start player from the other team turned up and said they were forfeiting. I did get opportunity to have good talk to one of croquet committee members about ongoing issues which are getting worse. He validated my frustrations etc and has given me some positive things to consider
this morning sent very clear, concise email containing very specific details to firm I’m trying to work through ongoing issues with. My first enquiring was couple of years ago, information provided at that time meant outcome was ‘No’. Same enquiry by 2 different people last year/earlier this year generated different outcomes, parts contradicting each other or part of outcome of first enquiry.
Currently trying to sort through this, dealing with couple extended family issues (one connected to intergenerational abuse and trauma), couple smaller things including something linked to me I don’t fully understand plus this damn OA. Some times want to crawl into a shell and stay hidden from the world.
i don’t talk about things that are going on, my choice and I’m ok with that. I do get the feelings of being overwhelmed or drowning.
