24-08-2019 05:49 PM
I have been crying for the last 2 hours and i cant stop and everytime i think it is starting to stop i just start again. and my eyes hurt and my head hurts and i have so much work to do and i dont have time for this and i am so tired and i just cant stop.
24-08-2019 06:08 PM
Hi Eden1919,I am Poppy, a moderator here. It sounds as if you are feeling very tired and overwhelmed? Any chance of taking a little rest, before you continue going with your work? Please let us know if you need any extra support. Any ideas of how others cope when they are feeling overwhelmed?
24-08-2019 07:06 PM
@Eden1919 Hey Eden1919 sorry you feel like crap atm. Can you sit outside and look at the stars. I find looking at the stars reassuring because it confirms how small we are and how our problems are so tiny compared to the universe. Maybe go for a brisk walk around the block. Make yourself a strong coffee or tea with sugar and rug yourself up and just be still while you listen to the sounds outside. The noises of the night. I hope this helps. Love always peaxx
25-08-2019 09:50 PM
@poppy3 @greenpea @outlander thanks i couldnt go outside because 1 it was raining and 2 there are always people around and didnt want to be spotted crying. i was crying for quite a while and didnt really stop properly until i went to sleep which was late. i still feel very like tender like i could cry at any moment but trying to avoid things that would make me cry at least until i have done my test tomorrow.
25-08-2019 11:09 PM
@Eden1919 Hey Eden1919 hoping you sleep well tonight and good luck with the test. Love peaxxx
26-08-2019 05:38 PM
@Eden1919 I hope the test results are ok. If you feel up to it, let us know. No pressure though.
26-08-2019 05:38 PM
@greenpea thank you. I did my test and i think it went ok but now i have even more work to do and i still feel very on edge.
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