Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20-10-2018 12:49 PM
20-10-2018 12:49 PM
Re: Carers Hints and tips to Success
im going out for dinner tomorrow night for birthday celebrations, hopefully itll go well and will help lift spirtis up abit.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20-10-2018 01:33 PM
20-10-2018 01:33 PM
Re: Carers Hints and tips to Success
Excellent suggestion @Former-Member
I had a shocker night's sleep last night, couldn't sleep past 4am.
Went to yoga class this morning, what a stretch...
I'm going to monthly MH support group meeting in a few hours, that might help.
I need a massage, but don't see how I can fit that in.
Adge
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
22-10-2018 06:32 PM
22-10-2018 06:32 PM
Re: Carers Hints and tips to Success
I went to a party and had a great time catching up with friends, new and old. Just what I needed after a HORRIBLE week!
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
22-10-2018 06:32 PM
22-10-2018 06:32 PM
Re: Carers Hints and tips to Success
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
22-10-2018 07:25 PM
22-10-2018 07:25 PM
Re: Carers Hints and tips to Success
Having a rough trot? Do you want to update your thread @Jkate?
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
22-10-2018 08:32 PM
22-10-2018 08:32 PM
Re: Carers Hints and tips to Success
@Former-Member
Yeah bit of a rough time, back to the stage of being looked at like you are the most hated person in the world and being yelled at for simple things like yawning. He went ballistic the other night over nothing at all, to the point of him threatening to run away again.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
23-10-2018 04:09 PM
23-10-2018 04:09 PM
Re: Carers Hints and tips to Success
2. Sing along with some opera music
3. Write a funny short poem
4. Order diet water when you go out to eat
5. Page yourself on the intercom, do not try and disguise your voice
6. Finish all your sentences with "in accordance with the prophecy"
7. Skip down the street instead of walk - see how many looks you get
8. Every time someone asks you to do something - ask them would they like fries with that.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
26-10-2018 04:42 AM
26-10-2018 04:42 AM
Re: Carers Hints and tips to Success
Throughout this thread there are some tips about how to ensure we keep on top of our own mental health aka "self care".
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
26-10-2018 09:24 AM
26-10-2018 09:24 AM
Re: Carers Hints and tips to Success
Welcome to the forums @sunflowers 👋🌻
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
26-10-2018 09:35 AM - edited 27-10-2018 09:44 AM
26-10-2018 09:35 AM - edited 27-10-2018 09:44 AM