05-08-2025 08:42 PM - edited 05-08-2025 08:43 PM
05-08-2025 08:42 PM - edited 05-08-2025 08:43 PM
I’m really struggling with my mental health after my ex and I broke up. It’s been devastating; the pain is so deep, it even feels physical at times.
05-08-2025 08:49 PM
05-08-2025 08:49 PM
Hey there @Nepo ,
Firstly welcome to the forums and thank you for reaching out. I'm so sorry to hear about the sadness and loss you are feeling after this break up.
I'm sensing there is a feeling of profound grief which is absolutely natural.
As you connect with others, I hope you find a way to work through some of this hurt so that you can go back to living the life you ideally want.
What are somethings you tend to enjoy in life?
You are not alone.
06-08-2025 06:46 PM
06-08-2025 06:46 PM
How are you feeling today? @Nepo
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