My special place

[Snowie]

Just a thought @NatureLover Sometimes easing back into things is easier than full steam ahead.

Thoughts aren't great. Just trying to keep my mind occupied.

Meant to have psych Tuesday. Really hoping I can get there.

[NatureLover]

Hi @Snowie , how did you sleep last night? How are you feeling? 

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@Snowie wrote:

Meant to have psych Tuesday. Really hoping I can get there.

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Bit worried by this... Do you mean because you are sick? Or because of worse things (SI)?

Sending care and 💙

[Snowie]

Good afternoon @NatureLover 

Still don't feel great. I think its just a matter of time to get over it.

Guess it is a mixture of both. If I am honest with psych, not sure what she'll do. Can't contact pdoc, his on holidays for a month.

How is your day going?

[Snowie]

Got to psych this morning. We spoke about some in depth issues. I told her where I'm at and what I've done.

We went through this in the session. Have put the link below if anyone wants to have a look.

https://emdracademy.com.au/resources/four-simple-steps-to-calm-your-mind-and-body/

She wanted my word, for me to promise her. I said I can't do that. Sat in foyer for about 40mins before I could drive. Half expected someone to show, but no one did.

So now what. Another 2 weeks till psych again, 3 weeks till pdoc. Will the SW show this week? Probably not. 

[Snowie]

anyone around

[Bow]

Hey @Snowie 

[Snowie]

Hi @Bow 

I just can't be alone.

But I understand hon if you can't be here. You've got enough going on.

[Bow]

I can sit with you hon @Snowie  just don’t have much to offer tonight I’m sorry. Don’t feel too well

[Snowie]

I'm sorry you don't feel well @Bow I wish I could help.

I couldn't guarantee my psych anything. I cant guarantee myself either.

[Jynx]

Hey @Snowie I'm happy to sit with ya hun. Wanna discuss or distract?