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06-01-2017 10:04 AM
06-01-2017 10:04 AM
Re: Need help with a complex situation with depression
Have just realised - iPad to face moment - that part two will have to be in (my) morning cos I'm starting to drift off to sleep here ....
It will also take a bit of sorting out in written words .... hope I didn't do too badly with that last post ....
Stay safe @Former-Member .... we wil get all this sorted out, and everyone wil be better off for it .... jigsaw puzzles .... our relationships are jigsaw puzzles ....
Hugs n hugs ....
💜🤗🌷💕💜🤗🌷💕
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06-01-2017 10:09 AM
06-01-2017 10:09 AM
Re: Need help with a complex situation with depression
What happens when the CEO is so broken right now and can't do any of it which is what has happened @Faith-and-Hope This is the wrong side of the forum for this but I am really really not well. I came close deleting my account yesterday in case I didn't make it. I will re read this when I'm doing better but I think for now I need to work out how to survive first. Thank you so much though. I will read but am pretty much going to stay away from the forum as I'm in crisis every day and taking people with me which I can't do anymore. I'm so sorry. I wish I was better than this. 💜🤗
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06-01-2017 10:14 AM
06-01-2017 10:14 AM
Re: Need help with a complex situation with depression
Just little by little, place tiny pieces of structure back into your environment @Former-Member .... wash a dish .... put some washing into the machine ... sweep the foot .... this is your path to getting un-broken, as unlikely as it may seem .... it's getting back into the living of life in baby steps ....
Please trust this process ....
Carers need it too .... and many carers have mi issues of their own @Former-Member.
💜🌷💕
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06-01-2017 10:18 AM
06-01-2017 10:18 AM
Re: Need help with a complex situation with depression
😢😔😢💜💐💜
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06-01-2017 05:29 PM
06-01-2017 05:29 PM
Re: Need help with a complex situation with depression
Heading out for a bit shortly .... going to church. Baptism of Christ is marked on 6/1 ..... lit a candle for you yesterday, and will again today .....
Light a candle in a safe place for your family .... ? It's transferring worry into a material object ..... it's something you are doing already in less positive ways .... exchange one behaviour for another .... gently .... as you can .... one thought of sh into lighting a candle instead.
Work with this. It will take time, but you will learn exchanges ....
Hugs n hugs my friend ..... ❤️💕
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06-01-2017 05:36 PM
06-01-2017 05:36 PM
Re: Need help with a complex situation with depression
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06-01-2017 06:07 PM
06-01-2017 06:07 PM
Re: Need help with a complex situation with depression
Hello @Former-Member,
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06-01-2017 06:10 PM
06-01-2017 06:10 PM
Re: Need help with a complex situation with depression
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06-01-2017 06:14 PM
06-01-2017 06:14 PM
Re: Need help with a complex situation with depression
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06-01-2017 06:17 PM
06-01-2017 06:17 PM
Re: Need help with a complex situation with depression
Breathe .... we're all here to help you .... and will work things out - your therapist in person, mods and friends on the forum ....
Breathe .....
Praying for you through this .... gently, gently .... calm the storm .....
💜💐🌷💜💐🌷💜