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22-09-2018 10:20 PM
22-09-2018 10:20 PM
Re: Walking group
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23-09-2018 12:00 AM
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23-09-2018 12:44 AM
23-09-2018 12:44 AM
Re: Walking group
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24-09-2018 07:14 PM
24-09-2018 07:14 PM
Re: Walking group
Hi @Zoe7@TAB@saturnzoon@Shaz51@Lauz and others passing through
Hubby and I walked for 30 mins before dinner. Didn’t want to but good thst I did.
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24-09-2018 07:17 PM
24-09-2018 07:17 PM
Re: Walking group
Well done BB - keeping up a routine is important. I get that with the pool and should be able to extend it to walking when the weather gets a bit warmer.
No walking for me today @BlueBay - lots of sleeping. I will try to get out tomorrow after the pool - maybe take Toby to the beach if it isn't too cold.
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24-09-2018 07:21 PM
24-09-2018 07:21 PM
Re: Walking group
way to go sis @BlueBay
we could not get a parking spot at the hospital today so we parked the car and walked there and back
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24-09-2018 07:23 PM
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24-09-2018 07:25 PM
24-09-2018 07:25 PM
Re: Walking group
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24-09-2018 07:27 PM
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24-09-2018 07:29 PM
24-09-2018 07:29 PM
Re: Walking group
haha @BlueBay It's easier to give our the advice - harder to take it on ourselves. It will be easier for me to get out and walk when daylight savings begins - will be able to get to the beach but avoid most of the traffic later in the day. I have my first session with the DBT psychologist on Wednesday afternoon so I may need to go to the beach afterwards to get out of my own head a bit - hope the weather is ok.